Therapists specialising in CBT within 10 miles of your current location

Feeling anxious, overwhelmed or stuck? Perhaps you're struggling with overthinking, self-doubt, difficult relationships or changes in your life. Counselling offers a space to explore what's happening and better understand yourself. I support adults e…

Feeling anxious, overwhelmed or stuck? Perhaps you're struggling with overthinking, self-doubt, difficult relationships or changes in your life. Counselling offers a space to explore what's happening and better understand yourself. I support adults e…

I work with individuals, couples and pairs of friends or relatives who wish to explore what is keeping them stuck in unhelpful patterns of relating, or what is making them feel unhappy, anxious depressed or unfulfilled.  Often, these patterns are set…

I have a private practice on the edge of the Country Park a few minutes walk from Hastings Old Town and also work for the NHS mental health team as a Psychotherapeutic Counsellor and EMDR Trauma Therapist. I also offer online and telephone therapy. F…

I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I may be the right therapist for you. If so, please read on. AVAILABILITY             …

TRANS, GENDER DIVERSE, & NON-BINARY: for the community, by the community. Person-centred, affirmative therapy with a trans counsellor. Real progress happens when we feel safe with someone. Safety is the foundation for growth. Trans, gender-diverse, a…

Relationships are the most frequently talked about subjects, both those that exist and those that don't. All relationships are vulnerable to stress. Work, health issues, parenthood, bereavement, life stages, infertility, sexual problems, infidelity a…

I am a Humanistic Integrative Counsellor offering counselling to all members of the community. This style of counselling means that I draw on a diverse range of ideas and techniques that best suits the individual I am working with and together we can…

I provide therapy for adults experiencing a wide range of emotional issues that are causing them distress & are impacting their general wellbeing and ability to thrive. I offer a confidential, safe and non-judgemental setting in which to explore your…

I believe counselling should be accessible for all. However, for some, sitting in a room and talking can feel like a challenge. This view, coupled with a firm belief in the positive impact that nature has on our wellbeing, has lead me to where I am t…