Therapists specialising in CBT within 10 miles of your current location

I am not a blank-screen therapist, and I do not believe therapy should be vague, polite or endlessly circular. Instead, I practise the kind of therapy I found most helpful myself: thoughtful, direct and human. I’m interested in what may have shaped t…

Reaching out for help isn’t always easy. Many of us carry anxiety, low mood or a harsh inner critic for a long time before telling anyone, and it can feel safer to keep coping on our own. If you’re reading this, you’ve already taken a brave first ste…

Feeling anxious, overwhelmed or stuck? Perhaps you're struggling with overthinking, self-doubt, difficult relationships or changes in your life. Counselling offers a space to explore what's happening and better understand yourself. I support adults e…

Feeling anxious, overwhelmed or stuck? Perhaps you're struggling with overthinking, self-doubt, difficult relationships or changes in your life. Counselling offers a space to explore what's happening and better understand yourself. I support adults e…

Hi, I’m Lindsey. I am a fully qualified Counsellor, Clinical Supervisor and I am also a lecturer in Counselling. I work in an integrative way, which means that I can draw from different models of therapy depending on your unique needs and wishes. I a…

 My name is Salma, and I’m a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explo…

If life is tough at the moment, counselling can help. I believe that there are reasons why people behave and feel the way that they do. My aim as a counsellor is to help you to work through any difficulties that you may be facing so that you can move…

I am an Integrative, Sensorimotor and Transpersonal psychotherapist, supervisor and trainer. I have been a relational therapist for 39 years and my approach is rooted in Attachment and body focused perspectives.  I believe this enables an empathic an…

My practice is integrative, drawing on both the humanistic and psychodynamic schools of therapy. This means that I hold the client/therapist relationship at the core of what I do, offering clients empathy, kindness and an environment free of judgemen…

I practice Integratively and work with adults, couples and young people (aged over 11). This can be face to face, short or long term work depending on your needs. I also offer telephone sessions, which are particularly suitable for clients who are un…