Therapists specialising in CBT within 10 miles of your current location

I offer a warm, collaborative, and non-judgemental space where you can explore your thoughts, feelings, and experiences safely and at your own pace. My approach is integrative, drawing primarily from person-centred and cognitive-behavioural (CBT-info…

Welcome! If you're searching for a space where you can be truly seen and heard just as you are, you are in the right place. I am a humansitic counsellor who believes in the power of a warm, genuine and collaborate relationship. I work relationally an…

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapping. I have worked largely with anxiety, depre…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

I am an NHS licensed Counselling for Depression Practitioner, Integrative Counsellor and CBT Therapist, with 17 years of experience working in Private Practice, the charity sector (Cruse Bereavement Care, MIND), NHS Talking Therapies and Employee Ass…

Are your thoughts driving you crazy? Feeling overwhelmed or experiencing low-mood, increasing anxiety or a loss of purpose in your life? Are your relationships struggling? Life is full of twists and turns, and events in daily living, as well as memor…

Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist. I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a p…

Therapy for Mothers If you are here you are somewhere on your journey to or in the midst of motherhood. Welcome. This space is for you. Motherhood can be exhausting, messy, beautiful, confusing, full of love, triggering, and overwhelming. Sometimes a…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

I am a qualified counsellor (Level 7, University of Salford), a registered member of the BACP (MBACP), and fully insured. My practice is grounded in Person-Centred Therapy while also drawing on Cognitive Behavioural Therapy (CBT), Transactional Analy…