Therapists specialising in CBT within 10 miles of your current location

I am a trusted Psychodynamic/CBT Therapist. As a therapist, I have helped many break through the obstacles holding them back. I feel life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the is…

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life.  I work wit…

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

I can offer you the space that you might need to work through anything that is upsetting you or causing you distress,  as well as traumas with a person centred approach or trauma focussed CBT. Therapy can be face to face , on line via text, instant m…

I am a BACP Accredited Counsellor and CBT Therapist offering a warm, compassionate, and non-judgemental space where you can talk openly about whatever is affecting your wellbeing. I understand that reaching out for therapy can feel difficult, and I a…

I believe having a safe space to express yourself fully is crucial in the path of growth. Although I can offer this space for anyone who needs it, I tend to work more in a directive approach where sessions follow a structured treatment. The session p…

My name is Catherine Bain.  I am a BACP and COSCA accredited psychotherapist/counsellor.  My training is rooted in Cognitive Behavioural Therapy (CBT), which is evidenced based as being an effective therapy for treating many mental health disorders. …

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life. I work with…

Welcome to Safe Space Therapy, Sometimes our minds become the hardest place to be and without a safe outlet, things often get worse. I know how hard it is to battle with your mental health and you'll only ever be met with compassion and understanding…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…