Therapists specialising in CBT within 10 miles of your current location

As an Integrative Counsellor, I draw from three theoretical approaches, Person Centred (PCT), Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) in my work. I also utilise creative interventions as led by individual clients. I work w…

Hi, I’m Debbie, and I am here to help you relieve your distress, and create more ease and joy in your life. I think we all have our struggles and can sometimes wonder, “what’s wrong with me?” or “why does everyone else find it so easy?” Or sometimes …

Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – especially if you’re not sure what to expect. You might be feeling uncertain,…

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

Hello, I’m Ben a certified Psychotherapeutic Counsellor (MNCPS Accred.) I primarily work with issues related to difficult relationships, trauma, identity and Anxiety. My approach is based on training in Transactional Analysis psychotherapy. I am a r…

This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trus…

About me: I’m a BACP accredited therapist with experience across private practice, the NHS, Higher Education and charities supporting Black communities. I have over ten years' experience working within the mental health field in varying roles. As som…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

For over 20 years, I’ve walked alongside children, families, and carers in the foster care and adoption, supporting them through the pain of trauma and the hard work of rebuilding trust and connection. I know how misunderstood trauma can leave people…

Counselling is a journey, sometimes a tough one but from the moment we begin our counselling relationship, I will be by your side as you take it. I am a trained and experienced bereavement counsellor. I am also equally experienced working with peop…