Therapists specialising in CBT within 10 miles of your current location

I am an accredited psychotherapist and I use effective therapies like CBT, EMDR, trauma-focused CBT.   I work with adults who feel stuck in patterns of worry, fear, or shame — often after difficult life experiences. Many clients come to me feeling …

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn…

Struggling to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. I provide a warm, supportive safe space which is non-judgmental and confidential. Whether your…

Welcome! I’m Milton, a compassionate and experienced psychotherapist specialising in psychosexual and relationship therapy. With over 10 years of experience in the mental health field, I am dedicated to helping individuals and couples explore the com…

I have over 20 years experience as a  CBT and EMDR psychotherapist and supervisor and have undertaken various clinical training programmes. Furthermore, I have worked in various settings such as: the National Health Service (NHS) as a Cognitive Behav…

I have an office in central Peterborough that is accessible by car, bus and train. The train station and central bus station are a short walk away and there are a number of car parks within walking distance too. The building is disability friendly an…

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fe…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee…

Hello, my name is Cath. I came into this work from my own need for help. I know its not easy to find help when you don't know where to start. I work with people who feel anxious, grief, lost or scared. You may have experienced something in the pas…