Therapists specialising in CBT within 10 miles of your current location

My name is Anna and I am a qualified talking therapy provider using Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) based on Mindfulness Practice and Dialectic Behavioural Therapy Skills (DBT…

Struggling to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. I provide a warm, supportive safe space which is non-judgmental and confidential. Whether your…

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

Sometimes life can become difficult, overwhelming or stressful.  I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling with without fear of being judged in any way.  I see my role as giving you the …

I have an office in central Peterborough that is accessible by car, bus and train. The train station and central bus station are a short walk away and there are a number of car parks within walking distance too. The building is disability friendly an…

Counselling provides an opportunity to talk to a professional in a confidential and non-judgemental space. At some point in our lives,  most of us will experience challenges and difficulties, sometimes our usual coping strategies are not enough and w…

Hi, I'm Leandra - a fully qualified and experienced Cognitive Behavioural Therapist (CBT Therapist) in East Renfrewshire. I work from counselling rooms in Glasgow, Clarkston, Newton Mearns and East Kilbride. I also provide online video therapy sessio…

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn…

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi…

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee…