Therapists specialising in CBT within 10 miles of your current location

Taking that first step into counselling may be frightening, but it may be the most rewarding step you take today.My job is to help you tap into your inner strengths, facilitating your journey towards greater self-awareness and personal development. A…

Now offering face to face - with Teenagers, children and Adults. I will listen empathically to your story and work with you every step of the way to help you overcome your struggles which you may be facing. I am an experienced Senior Integrative Coun…

Experiencing stress, anxiety, depression, trauma, PTSD, relationship difficulties, or challenging life transitions? It is normal to seek support during difficult times. I offer a collaborative and supportive therapeutic space where we can explore you…

  Hi, welcome to your new page within the new chapter of your new life.  I assume that you are here because things are not how you would like them to be. I work with clients who are impacted by grief, loss and long term health issues in charities in …

I'm a fully trained counselling psychotherapist and I offer private individual & couples therapy, on a long or short-term basis. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relations…

I'm not a therapist who only listens and nods through the session. I'm warm, direct and active — and you will know that I am in the room with you. My goal is that you leave every session with something real, not just the vague feeling of being heard.…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people. I understand that seeking psychological support can feel scary. My approa…

37.1% of women in the UK have reported experiencing high levels of anxiety. I can help you understand why this is happening to you. Book up a free 20-minute call with me or message me, and together we will work out a plan to reduce these symptoms. He…

I feel successful therapy is built on the foundation of a quality therapeutic relationship. I will work with you to build that relationship. I will do this by treating everything we talk about as confidential, being honest, genuine, respectful and no…

For peri-menopausal and menopausal women who have tried everything and can't seem to feel better, I offer a therapeutic approach to discover the personal, positive changes you need to make. With over 20 years’ experience as a counsellor, I can suppor…