Therapists specialising in CBT within 10 miles of your current location

Hi, I am Maggie, a fully qualified counsellor based in Richmond. My practice is rooted in a person-centred approach, which means I believe you hold the answers within yourself. My role is to create a nurturing, non-judgmental, and empathetic environm…

Empathetic, BACP-accredited Counsellor with over five years of experience supporting adult clients in improving their mental health, emotional wellbeing, and personal development. Skilled in delivering evidence-based therapeutic approaches including …

Hello and thank you for visiting my page. I am a qualified Counsellor and Cognitive Behavioural Therapist with a deep-rooted passion and desire to help others lead a happy and fulfilled life, I believe we all deserve that. I have extensive experience…

Counselling provides an opportunity to talk to a professional in a confidential and non-judgemental space. At some point in our lives,  most of us will experience challenges and difficulties, sometimes our usual coping strategies are not enough and w…

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made?  Are you caring and compassionate to everyone except yourself?  If you are outwardly functioning but looking for a way to feel …

Hello and welcome! Does your mind feel like it never switches off? Maybe you’re caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless “what ifs.” You might overthink every intera…

I specialise in providing therapeutic spaces for Neurodivergent individuals and offer LGBTQ+ affirmative therapy. As a late diagnosed autistic person, I understand the complexities of identity and want to offer you that safe space to explore who you …

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I'm Jessie and I am a qualified person-centred counsellor, offering a space for you to be able to feel heard and supported, alongside incorporating CBT (Cognitive Behaviour Therapy) style coping strategies. Having supported young people, young adults…