Therapists specialising in CBT within 10 miles of your current location

  Hi, my name is Andrew. How are things going for you? Want to take a minute to talk? It can be good to be heard. I am here to help you without judgment and help to find ways through it to a better, healthier place. I am guided by the belief that you…

Many people seek therapy because they feel alone in their struggles. Perhaps there is something they need to say but find it difficult to articulate, even to themselves. It would be a privilege to walk alongside you as you experiment with expressing …

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

Over the past 10 years I’ve worked in a range of supportive roles including holistic therapies, antenatal and postnatal teaching, hypnotherapy and coaching. I qualified as a counsellor, bringing all of that experience together to support people in a …

Whether you are experiencing low mood or anxiety, coping with loss or a breakup, or feeling overwhelmed by a life crisis, you don’t have to navigate this on your own. Therapy is a uniquely personal journey — one that can be deeply transformative. I w…

Welcome to my page. As an accredited counsellor, I have dedicated several years to working with adults, children and couples; guiding them through relationship and mental health challenges. My focus is on addressing and delving into the patterns and …

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a…

The emotional, mental and physical experience of relationship breakdowns, depression, anger, anxiety, bereavement and trauma can be overwhelming and incapacitating. Often these complex life situations can really feel hopeless. Giving yourself the opp…

I welcome clients of all ages but have a special focus on young adults, teenagers, and children having dedicated much of my life to understanding and supporting these crucial stages of development. My goal is to provide a safe, warm, and non-judgment…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…