Therapists specialising in CBT within 10 miles of your current location

I am an integrative therapist, I also work using CBT and Solution Focused counselling, I offer short and long-term counselling. I believe the therapeutic relationship is at the heart of the work. I specialise in working with individuals who suffer w…

Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …

Whether you are experiencing low mood or anxiety, coping with loss or a breakup, or feeling overwhelmed by a life crisis, you don’t have to navigate this on your own. Therapy is a uniquely personal journey — one that can be deeply transformative. I w…

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

I see clients virtually. This affords my clients the flexibility to join sessions from wherever they wish. I am trained in EMDR for trauma processing. I do a lot of ego state work, healthy communication skills, setting boundaries, and teaching new co…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

I am a qualified and experienced counsellor in CBT to Level 7 (Masters Level). I am person-centred, using Cognitive Behavioural Therapy. I am experienced in counselling  young people, adults and couples. Through out my career as a counsellor, I have …

About me. I am qualified and compassionate counselling therapist dedicated to supporting individuals & couples through life's challenges. With a total of five years experience in mental health and well-being, I provided a safe and nurturing space whe…

I have been a therapist for 27 years and during this time I have acquired many skills and a great deal of experience and training in addition to my original training in a relational model (person centred + psychodynamic). I know the most important fa…

Hi, I’m Laura. I never undervalue how hard it can be to take that first step towards counselling. Thank you for reaching out. I offer flexible in-person hours in central Leeds, online or over the phone, with a free initial call for you to ask any que…