Therapists specialising in CBT within 10 miles of your current location

Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – especially if you’re not sure what to expect. You might be feeling uncertain,…

I am a fully qualified counsellor and psychotherapist working with both individuals and couples from a comfortable consulting room in central Haywards Heath. I aim to offer a confidential and safe space for clients to bring whatever is challenging or…

Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be the right therapist for you.  I offer open-ended online psychotherapy or…

Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be the right therapist for you. I offer open-ended online psychotherapy or …

I have been working as a counsellor for 20 years, within both the NHS and in private practice. In my therapy sessions with my clients, I work in a cooperative way, listening carefully so that I can fully understand their needs and discuss with them t…

I work with clients seeking help with anxiety, depression, trauma, and a wide variety of neurodiversity as well as working with a variety of different addictive and problematic behaviours, including substance and alcohol misuse, gambling addiction an…

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts.  I have worke…

I am a pluralistic, neurodivergent counsellor and psychotherapist (auDHD), specialising in depression, anxiety, stress, grief, ADHD, autism, trauma, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulnes…

Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life. I see people from …