Therapists specialising in CBT within 10 miles of your current location

You might be here because something in your life feels stuck — perhaps anxiety, low mood, self-critical thoughts, or patterns in your life that you can’t quite seem to shift on your own. In therapy, we can take time to slow things down and think toge…

I am an integrative psychotherapist who trained at the Metanoia Institute in London. I am a member of the BACP, a trained clinical supervisor and I am registered with the United Kingdom Council for Psychotherapy (UKCP).  I have over 25 years’ experie…

I provide face to face and online counselling sessions for adults and young people (age 12+) and whether you’re considering short-term or longer-term counselling, we can work together to decide what’s right for you. I am based in Havant, near Portsmo…

Hi, I'm Leandra - a fully qualified and experienced Cognitive Behavioural Therapist (CBT Therapist) in East Renfrewshire. I work from counselling rooms in Glasgow, Clarkston, Newton Mearns and East Kilbride. I also provide online video therapy sessio…

When beginning counselling, I take time to contract with each client so that we are clear about what to expect from our work together. This includes agreeing boundaries, confidentiality, and session structure, ensuring you feel safe and fully informe…

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’…

I offer compassionate, practical and personalised support for people experiencing anxiety, stress, depression, low mood, relationship difficulties, low self-esteem, burnout, life transitions, and periods of feeling stuck or disconnected. My aim is to…

I am an integrative counsellor working online with adults (18+). My approach is warm, reflective and collaborative. Being integrative means I draw from a range of therapeutic models depending on what feels most helpful for you. My core training inclu…

Over the past few years, I have worked in the NHS, charity sector, and private practice with a people from all walks of life. Most recently, I've focused on supporting people struggling with drug and alcohol addiction, eating disorders and chronic il…