Therapists specialising in CBT within 10 miles of your current location

I offer online and phone sessions and I work in a trauma‑informed way, at a pace that feels safe and manageable. Together, we can explore your needs and hopes and how therapy can support you. I work integratively, drawing on cognitive‑behavioural, ex…

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more at ease, enjoy your d…

I am a fully qualified BACP Registered Cognitive Behavioural Therapist offering online and face to face therapy. I have a passion for helping people, and I believe that everyone deserves a safe space to be heard and understood. My approach is collabo…

Hello, my name is Patricia Moh and I am a qualified and experienced Counselling Psychotherapist based in the Hertfordshire area.   I am trained in the Psychodynamic Counselling and CBT (Cognitive Behavioural Therapy) and use an integration of these i…

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’…

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee…

I have Twenty years experience as a Cognitive Behavioural Counselling Psychotherapist offering short and medium term solution focussed therapy. Coming from a corporate HR background. I have spent Fourteen years employed within national Employer Assis…

I am an integrative/pluralistic counsellor and psychotherapist specialising in psychodynamic, person centred and CBT and I am also trained in the effects of trauma. This allows me to work with you in a wider context to reach your goals by using diffe…

You might be here because something in your life feels stuck — perhaps anxiety, low mood, self-critical thoughts, or patterns in your life that you can’t quite seem to shift on your own. In therapy, we can take time to slow things down and think toge…