Therapists specialising in CBT within 10 miles of your current location

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

Hi, my name is Michael, and I provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. Life can present us with complex challenges, but you don't have to navigate them alone. Whether you're struggling with low…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

I work with clients of all ages, with a particular focus on children, teenagers and young adults. Much of my training and practice has been dedicated to understanding and supporting these crucial stages of development. My goal is to offer a safe, war…

If you feel nervous about Therapy and want to know more, please call me (Amanda) for a free 20 minute telephone or video chat about your needs, either as an individual or a couple.  I can offer some reassurance and answer any questions and hopefully …

Navigating life transitions and carrying the impact of early years’ adverse life experiences can be hard. As a result, those can become a burden that grows heavier with each moment.  Are you wondering how you learned to cope and how your environment …

Life gets messy. Anxiety, stress, trauma —it can weigh you down. You don’t have to face it alone. Perhaps it’s none of the above – you deserve to have a space to focus on you, whatever the reason or struggle. Ironically the process of choosing or fin…

My approach is Integrative in nature, which means I can use a wide range of techniques based on an individual client's needs. This can be short or long term depending on your goals. My belief is that every adult, teenager or child has the capability …

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

I am an integrative counsellor and psychotherapist having 13 years practice experience using a number of modalities to include person centred, solution focused therapy , CBT and psychotherapy. I have extensive knowledge and experience in traumatic l…