Therapists specialising in CBT within 10 miles of your current location

I am an Integrative Psychotherapist which means I use different models of therapy in order to meet the needs of my client.  One size does not fit all. My core modalities are Person Centered, Cognitive Behaviour Therapy and Attachment Theory. I have a…

I am an integrative counsellor working online with adults (18+). My approach is warm, reflective and collaborative. Being integrative means I draw from a range of therapeutic models depending on what feels most helpful for you. My core training inclu…

I provide daytime and evening, face to face and online counselling sessions to both adults and young people (age 16+), and whether you’re considering short-term or longer-term counselling, we can work together to decide what’s right for you.  I am ba…

I specialise in supporting adults struggling with addiction, compulsive behaviours, trauma, anxiety, and emotional overwhelm. Many of the people I work with feel stuck in cycles they desperately want to change — whether that involves alcohol, substan…

Individuals, couples and relationship therapy: Life can sometimes be hard and we need a little support. I aim to provide a warm, empathic, confidential space that allows you to explore your feelings, behaviours and patterns and start to explore what…

Finding a really good therapist that feels right for you is essential. I offer a free introductory chat so you can determine how you feel before making a commitment. Fully Accredited member of BACP I have over 20 years experience working with wide ra…

My name is Catherine Bruce and I see my primary role in Counselling as that of a listener, someone who will understand your life journey so far. Before making an initial appointment I would welcome the chance to have a brief discussion over the phone…

I am an experienced cognitive behavioural psychotherapist, trauma informed therapist, EMDR therapist, therapeutic counsellor,  couples therapist and clinical supervisor. I have over 10 years experience of supporting  individuals who have common (mild…

You might be here because something in your life feels stuck — perhaps anxiety, low mood, self-critical thoughts, or patterns in your life that you can’t quite seem to shift on your own. In therapy, we can take time to slow things down and think toge…

Hello and welcome. I am guessing that there is something in your life that you would like to change and are exploring whether therapy can help you. I do believe therapy can make a significant difference and would really like to hear from you. A litt…