Therapists specialising in CBT within 10 miles of your current location

I work in collaboration with clients to help make sense of what is causing distress.  This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

I offer a confidential, safe, caring, non-judgemental space to explore and work together with whatever is troubling you. I have particular experience in working with young adults, musicians, teachers and people in the Arts. My style is warm, empathic…

I work with individuals who are struggling with  -Anxiety -Depression -Bereavement -Relationships (including intimacy) My sessions are solution focused and get results fast, because I know that when you want to change the way you feel, you want the t…

I am an accredited Counsellor/Psychotherapist, EMDR Therapist, and Clinical Supervisor,  delivering various modalities of therapy over the past twenty years.   I believe that we all have the ability to grow, develop and achieve our full potential und…

 Its ok to not be ok... how does this sentence sit with you? ..Is it ok for others to not be ok? Do you have different set of rules for yourself?  Counselling can be challenging to explore thoughts that stem from your beliefs and come to understand y…

Behind every diagnosis and every day spent managing a chronic health condition, is a person with feelings, fears, and a story that deserves care. My practice offers a compassionate space to explore yours. Living with a long-term health condition isn’…

I specialise in Psychodynamic and Person-Centred Therapy, which is a power-ful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-C…

Welcome, I began working as an integrative counsellor and psychotherapist in 2007, initially working for an agency and then in private practice. Over this time I have worked with a wide range of client issues including: stress, relationships, depress…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

I am a dedicated professional who studied psychology and clinical neuropsychiatry, specialising in brain injury and neurodiversity. With extensive training as a therapist, including a placement within the NHS, I now adopt a solution-focused approach …