Therapists specialising in CBT within 10 miles of your current location

Welcome – I’m Sam. Whether you're an individual navigating a challenging season of life or a couple working to reconnect, you're not alone. My counselling practice offers a warm, confidential space where you can pause, reflect, and begin to make sens…

Finding a therapist you connect with is probably the most important part of finding a therapist. I am extremely passionate about offering supportive and effective therapy that facilitates the change my clients are ultimately seeking to experience. I …

37.1% of women in the UK have reported experiencing high levels of anxiety.  I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Searching for direction Grief and loss Parental iss…

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, …

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

Whatever the reason you are looking for therapy, I will be by your side to help. It could be your first time, or maybe you have previous experience and are seeking help again, I appreciate talking to a stranger about personal issues can be scary and …

Affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.I know that starting therapy for the first time, or taking the next step along the path, takes courage. What ever your reasons for seeking …

My name is Denise and I'm an accredited BACP counsellor and EMDR trained psychotherapist. I have been providing people with online therapy for many years for many different issues. People come to therapy for a number of different reasons and it's imp…

As a therapist, my goal is to make therapy feel less intimidating and more like a journey of self-discovery. I believe a safe, supportive space is essential for feeling heard, understood, and empowered to make meaningful change. With my background as…

Are you feeling overwhelmed, anxious, low, or stuck in patterns you can’t seem to shift? Many people come to therapy at moments when life feels confusing, heavy, or too much to manage alone. If this is how things feel for you right now, you’re in the…