Therapists specialising in CBT within 10 miles of your current location

Hello! I’m Nicola, a neurodivergent affirming therapeutic counsellor working with young people and adults, with a special interest in ADHD, Autism and AuDHD whether you have a diagnosis, be self-identifying or just curious.  Are you experiencing anxi…

The emotional, mental and physical experience of relationship breakdowns, depression, anger, anxiety, bereavement and trauma can be overwhelming and incapacitating. Often these complex life situations can really feel hopeless. Giving yourself the opp…

I support individuals dealing with anxiety, depression, and relationship difficulties stemming from early relational experiences. Drawing on six years of clinical experience and doctoral-level training, I offer depth-oriented therapy that goes beyond…

At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation can become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be abl…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

I am an integrative counsellor with years of experience in helping adults and young people to explore their difficulties. I practice within the BACP Ethical Framework and hold an enhanced DBS certificate. I work face-to-face in a comfortable therapy…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

I offer creative psychotherapy for women facing emotional challenges, trauma, or life transitions. In a collaborative, gently-paced space, you can process emotions, gain insight and clarity, and move forward with greater assurance.