Therapists specialising in CBT within 10 miles of your current location

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

My name is Monika. As a dedicated person-centred counsellor and Counselling for Depression Practitioner, I work in confidential settings. I also integrate other approaches in counselling to meet my clients needs : Solution Focused Brief Therapy (SFBT…

Life isn't always easy and carrying troubles around with us affects the way we feel both physically and emotionally. Working with a counsellor will offer you the opportunity to reflect on what is going on, process difficult feelings and harness inner…

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

About me Hello and welcome Counselling provides a way to overcome struggles by making sense of why we feel this way and learn how to better cope and move forward. I am an experienced integrative therapist which means I am able to be responsive to you…

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

I am a Chartered Counselling Psychologist, Psychotherapist and EMDR practitioner with over 10 years of experience of working in different psychological services in NHS. Currently I am working part time in Complex Emotional Needs Team in NHS Gloucest…

Reaching out for support can feel daunting. I understand how vulnerable that first step can be. Whether you're feeling overwhelmed, stuck, or simply unsure of where to turn, you don’t have to face it alone. I'm a BACP Registered Integrative Psychothe…

Hello - I am Zehra, a registered psychotherapist working in private practice. My approach to therapy is pluralistic/integrative where I tailor our work according to your therapeutic needs and goals.  I focus on developing a good relationship while of…