Therapists specialising in CBT within 10 miles of your current location

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

I am a BACP Accredited Psychotherapeutic Counsellor. I have worked as a counsellor for over seven years and my background is in mental health nursing so have over ten years clinical experience. I have worked for both the NHS ,Voluntary organisations …

You might feel exhausted by your own mind. Constant thinking, analysing and second-guessing yourself. Going over conversations and questioning how you come across. You may already have a good understanding of yourself, but still feel stuck. At times,…

I am a Counsellor and Occupational Therapist with over 30 years’ clinical experience. I specialise in working with people who have experienced acquired brain injury, physical injury, pain, trauma and significant life changes. I'm also passionate abou…

Choosing a counsellor is a personal decision, and it’s important to find someone you feel comfortable talking to. You may look as though you’re coping on the outside, while internally feeling overwhelmed, disconnected, anxious, or stuck in patterns y…

You look like you’re coping, but inside, your mind never seems to switch off.  Perhaps you're constantly overthinking, worrying about things that haven't happened yet, or feeling overwhelmed by the pressure of trying to keep everything together.  You…

Hello, and welcome. Life can sometimes feel overwhelming, and there may be moments when speaking with a warm, approachable counsellor could help. Together, we can explore the challenges you are facing in a safe, supportive environment and work toward…

Do you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing you pain or unhappiness? I offer a safe space for you or your child to work through any challe…

Hello, my name is Elizabeth/Lizzie (she/they), a qualified integrative counsellor and psychotherapist offering both open-ended or short-term therapy, in-person in London or online country wide. In life we all experience moments that can be difficult …

I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn…