Therapists specialising in CBT within 10 miles of your current location

Hello I'm Emma, I’m a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (BACP) at Hove Therapy Rooms, in Church Road, Hove. I also offer online counselli…

Are you struggling with anxiety, low self-esteem, relationship issues or just feel overwhelmed? Or perhaps you feel stuck in a rut as if life is passing you by or struggle to see a hopeful future. Maybe you're just overthinking everything, replaying …

Welcome -  My own life challenges inspired me to undertake counselling training, and it's this personal connection that fuels my commitment to your well-being. With a wealth of experience in the mental health field, I bring a compassionate and per…

Hello! I am Nisa,  I am a BACP registered and accredited Psychodynamic Counsellor. I am also an experienced Bereavement Counsellor trained by Cruse Bereavement Care. I offer support to individuals as they navigate life’s demands.  There are times whe…

I am an Integrative counsellor/psychotherapist drawing on various approaches to counselling including the Person-Centred approach which places emphasis on the therapeutic relationship between counsellor and client. Providing a safe supportive space f…

re you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external o…

I am an integrative therapist utilizing an extensive toolkit of therapeutic skills, theories and techniques such as Contemporary Psychoanalysis, Person-Centered Approach, Body and Emotion Focused Approach (Trauma Therapy), Solution-Focused or Brief T…

I have experience of working in the voluntary sector, civil service and the NHS and have helped clients with a variety of issues such as relationship problems, anxiety, depression, stress, low self-esteem, domestic abuse, trauma, loss and bereavemen…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

re you feeling overwhelmed, anxious, or stuck in patterns you can’t shift? You might struggle to connect with your emotions or body, or find yourself overthinking and shutting down under stress. In relationships, communication may feel hard, especial…