Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

*Please note I am based in Manchester but offer online therapy too* As an Integrative Therapist in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from…

I offer remote counselling using a person-centred approach, creating a supportive and non-judgemental space where we can work together to explore what you need from therapy. My aim is to build a collaborative relationship, where we find a way of work…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

I work with individuals who are struggling with  -Anxiety -Depression -Bereavement -Relationships (including intimacy) My sessions are solution focused and get results fast, because I know that when you want to change the way you feel, you want the t…

If you’re unhappy or struggling and want to change your life, I’m your man. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience…

I offer a calm, safe space where you can talk openly about whatever is on your mind. You don’t need to have all the answers or know exactly what to say, we can start wherever you are. In our first session, we’ll explore what’s bringing you here, what…

If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you are feeling anxiou…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

Hello, I offer a calm, confidential space to make sense of what’s happening and find a way forward. As a pluralistic counsellor, I tailor our work to you. People come to me for different reasons, including social anxiety, low mood, stress and burnout…