Therapists specialising in CBT within 10 miles of your current location

My name is Catherine Bain.  I am a qualified Cognitive Behavioural Therapist (CBT).  My training is rooted in Cognitive Behavioural Therapy (CBT), which is evidenced based as being an effective therapy for treating many mental health disorders, such …

My name is Zandra Austin and my belief in the importance of prioritising mental health in order to get the best out of life led to me training as a Psychotherapist. Being trained in Brief Psychodynamic Counselling and Cognitive Behavioural Therapy, …

Hi, I’m Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i…

Sometimes it's the behaviours of other's that bring people to therapy, their own behaviours or an onset of thinking or feeling things that weren't happening or being felt before. Sometimes it's just that people need some space to think and talk thi…

Feeling anxious? Depressed? Confused? I specialise in working with gay and bisexual men who are struggling with anxiety, alcohol, "coming out", chemsex, drugs, depression, HIV, sexuality, shame, relationships, feeling "stuck" and "overwhelmed". I'm a…

 We can use therapy to help us understand many things about ourselves and to work though any difficulties we may be experiencing. I totally appreciate the courage it takes to talk about these matters, and I respect that taking the first step towards …

I'm James Reeve, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred a…

 I have sessions with clients in person, on Zoom or by phone. Hello, my name’s Alex. I've trained with Relate, the relationship specialists, and see individuals and couples.  I meet people about a wide range of issues – relationships, depression, anx…

Hello and Welcome. Life can feel overwhelming at times and we can feel stuck and unable to move forward. I am an experienced, Integrative Psychotherapist and Clinical Supervisor. This means that I draw on several therapeutic modalities to best meet y…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…