Therapists specialising in CBT within 10 miles of your current location

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Sometimes it's the behaviours of other's that bring people to therapy, their own behaviours or an onset of thinking or feeling things that weren't happening or being felt before. Sometimes it's just that people need some space to think and talk thi…

Online Therapy at Talking Counselling Talking Counselling offers professional, confidential online therapy with qualified and trainee counsellors from various therapeutic modalities, including CBT, Person-Centred Therapy, and Psychodynamic Therapy.  …

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

My name is Martha Ofori. I am an integrative psychotherapist/ counsellor with a Post Graduate Level 5 Professional Diploma in Psychotherapeutic Counselling Practice and a Level 5 Certificate in Working with Children and Young People. I also hold a ce…

My name is Zandra Austin and my belief in the importance of prioritising mental health in order to get the best out of life led to me training as a Psychotherapist. Being trained in Brief Psychodynamic Counselling and Cognitive Behavioural Therapy, …

“Most men lead lives of quiet desperation and die with their song still inside them” Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don’t suffer more psychological disorders tha…

I have worked as an integrative therapist for the NHS for the past 18 years with a preference for CBT.  I found I was getting a lot of clients with ADHD, and also have a family member diagnosed with ADHD and ASD, so decided to update my training and …

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…