Therapists specialising in CBT within 10 miles of your current location

Seeking out the services of a therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, expe…

Perhaps you’re feeling anxious, depressed, the weight of life’s pressures or you’re dealing with work conflicts, facing relationship issues, or mourning a loss. No matter the hurdle, I’m here to work together with you through your difficulties and su…

I have availability five days a week.

Is negative thinking causing you symptoms of anxiety? Is depression making it harder to motivate yourself? Are thoughts of not feeling good enough preventing you from achieving your goals? Are you finding it difficult to feel balanced in your life ri…

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a n…

I provide a safe and confidential space allowing you time to explore any difficulties by discussing your thoughts, feelings and behaviours. You are in control of what you would like to discuss and bring to each session.  Therapy can help you grow as …

Hello and a warm welcome, I am  Rizwan and I am a qualified Counsellor and Psychotherapist. Starting therapy can be a daunting experience, the first step in your journey has been made that has brought you here.  Take the next step by getting in touch…

I am a qualified and registered MBACP Counselling Psychotherapist with experience working with neurodivergent adults, trauma, addictions, emotional difficulties, chronic stress, and common mental health concerns. I also work with PTSD and complex tra…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …

About me and my Therapy Practice Hello, I’m Christina and I qualified in Therapeutic Counselling in 1999, ‘therapeutic’ meaning ‘restorative to health and wellbeing’. I have a wealth of life experience gathered along my personal journey of understan…