Therapists specialising in CBT within 10 miles of your current location

Hi. I'm guessing you have hit an emotional roadblock if you are looking for a counsellor. If you are finding life's challenges daunting or emotions overwhelming, I can offer you a safe space to explore the problems and create your own solutions. I…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

Are you experiencing  difficulties like, low self worth, anxiety, depression and overwhelm, sadness and despair, frustration, anger and jealousy, difficulty relating to others, isolation and loneliness. Do you need a warm, caring, non-judgmental and …

You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you’re struggling with anxiety, feelin…

There are many different ways of delivering counselling, which can pose quite a challenge for clients choosing to find their preferred approach. Generally, I believe there is no right or wrong approach but rather, that some way of working may be more…

A practicing integrative psychotherapist with a person centred and humanistic approach including other various therapeutic models such as, Psychodynamic, Psychoanalytical, CBT, Gestalt and transactional Analysis. There is no one way of understanding…

Offering Face-to-Face and Remote Counselling for adults and young people via telephone and online - practising in Newmarket within easy reach of Cambridge, Haverhill, Bury St Edmunds Ely and surrounding areas. Easy parking available. My areas of spec…

Life can sometimes be stressful, challenging and unfulfilling, and this can deeply affect our emotional and physical well being. We can feel sad, angry or scared in a way that makes life and relationships seem overwhelming or impossible. Whilst it ma…

Hello and thank you for taking the time to view my profile.  I qualified to practice in 2002 and from there I worked full time as a Counsellor for the Worcestershire Community Alcohol service. I worked in this role for ten years, with clients wher…

Few things in life are certain and that in itself can be daunting - particularly when you're having, or have had, a challenging time. Fortunately, change is certain and often therapy can act as a catalyst for positive change.  My core interests are: …