Therapists specialising in CBT within 10 miles of your current location

Hi, I’m John. I work with people experiencing anxiety, addiction, relationship difficulties, life transitions, low self-confidence, and those seeking a deeper understanding of themselves. My approach is warm, active, and engaged. I’m not the kind of …

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

I specialise in working with people 50+ who may be struggling with expected, or unexpected, change. As a qualified Counsellor and Health Coach I can support you in exploring and resolving current difficulties, before helping you work toward your best…

I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and help you move forward with more clarity. I suppor…

Welcome! ​It can be such a step to reach out for help, picking up the phone and start counselling or therapy. Sometimes it's difficult to know when to ask for help. I believe that no-one should have to struggle alone. There is hope to recover, hope f…

Having originally trained as an Integrative Psychotherapist, I then gained qualifications in CBT, EMDR, Clinical Supervision, Mindfulness and Coaching, including NLP; I have also developed skills following the IFS model. Details of these can be found…

Counselling with me can help unlock different thoughts so that you can lead a more positive life. Clients tell me they feel relieved, understood, and that they have a voice again. Please see specialties below for individuals and couples therapy. For …

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Mast…