Therapists specialising in CBT within 10 miles of your current location

 I am Qualified Integrative Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psyc…

I am a BACP Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

My name is Lisa and I am a trauma informed creative therapeutic counsellor, Mindfulness and Breathwork Coach and EMDR Trained Practitioner. I integrate creative therapy with the basics of Polyvagal Theory, Mindfulness and Breathwork practice and memo…

At Beacon of Hope Counselling Services, I provide holistic multicultural counselling with a goal to enrich lives and help others resolve core issues and patterns of personal struggle. I believe that no matter how dark and desperate a situation may mo…

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r…

Are you struggling to hold it altogether? Trying to cope on the outside whilst it feels very different on the inside - anxious, overwhelmed and questioning yourself, struggling to keep your head above water? Life feels hard and showing up for yoursel…

Hi, I am Khalilah, an MSc qualified Integrative Psychotherapist. The foundation of my work is the Person-Centred Approach (PCT), established by Carl Rogers. I believe you are the expert on your own life, possessing an inherent drive towards growth an…

You’ve been navigating life’s highs and lows with thoughtfulness and care. But maybe you’re feeling stuck, carrying more than your fair share, or struggling to stay calm in the chaos. Perhaps you’ve been navigating unique challenges as a member of th…

Hello, my name is Cathy, and I am a BACP accredited counsellor in private practice, as well as a part time specialist mental health mentor supporting higher education students with both academic and general wellbeing issues. As a counsellor I have ov…