Therapists specialising in CBT within 10 miles of your current location

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

Hello, I'm April. I have experience in working with ADHD and autistic clients, and LGBTQIA+ clients, including trans / transgender, nonbinary, ace / asexual, aro / aromantic, lesbian, bisexual, gay and queer clients.  I have additional training in AD…

I work with individuals who are looking to make sense of difficulties in their lives, whether these experiences are recent or rooted in the past. My aim is to support you in understanding what you are experiencing and to work alongside you to find wa…

I am a fully qualified CBT therapist and registered member with the BACP and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Hello! I'm Ester Cunill, a dedicated and compassionate and certified CBT psychotherapist registered psychotherapist, and sex and couple therapist with a passion for helping individuals navigate the complexities of their mental health. With a backgrou…

We live in a world where “busy” is worn like a badge of honour, achievement is rewarded, pushing yourself to work to the bone is applauded and resting or putting your own needs first can bring feelings of guilt and shame. For many of us, life has bec…

I have been working as a counsellor since 2019 and offer a warm, compassionate, and confidential space where you can feel heard, accepted, and supported without judgment. My core approach is Person-Centred, grounded in the belief that a trusting ther…

I am a warm, approachable, and down-to-earth psychotherapist who is passionate about supporting people through life's challenges. I believe that everyone deserves a space where they feel heard, understood, and accepted. Whether you're dealing with so…

I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work…

I am an Integrative Psychotherapist working with adults in North London to bring clarity and understanding to the causes as well as the symptoms of mental distress, finding the most appropriate approach to support your individual needs. I work using …