Therapists specialising in CBT within 10 miles of your current location

Hello and thankyou for taking a look at my profile . My name is Yvonne  at Y Counselling.   I am a therapist with over a decade of  experience , working with women/men and young people, survivors of rape and sexual violence, bereavement and teenagers…

Counselling is an opportunity to explore your thoughts and feelings in confidence, gain clarity, and develop healthier ways of coping and moving forward. Whatever brings you here, you are welcome exactly as you are. Beginning therapy can be a big ste…

Life can be challenging and choosing the right therapist may seem like a daunting prospect. Are you overwhelmed by information or confused about who to contact? Let me simplify things and tell you about myself and how I work: I am a BACP Accredited  …

I recognise that talking to people can be hard and you might be sceptical as to how counselling can help you. Perhaps you’ve already tried to open up to friends or family but it hasn’t helped. Therapy is different. I won’t talk over you, judge you or…

We all experience upsetting, distressing and worrying times in our lives. These feelings can come from our past present or upcoming future events. This can leave you feeling overwhelmed, vulnerable or a sense of numbness. It could be affecting your d…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

I became a therapist because I've been where you are, seeking support. Over twelve years ago, I went through a really hard time after becoming a mum, overwhelmed, low, disconnected, and not quite recognising myself anymore. The support I got changed …

  Hi there, with COVID-19 are you feeling like your stuck, isolated, lonely, or depressed and don’t know what to do? Are you looking for someone who not only listens to you but sees you and makes you feel like you matter? If the answer is yes, then l…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …

Life brings many challenges, and we might, understandably, seek support in navigating them at times. Often, we can suppress our feelings of unhappiness, but deep down, we can feel the pain from our past or the anguish from our current problems. Even …