Therapists specialising in CBT within 10 miles of your current location

‘Where there is darkness, there is also light’ Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I’ve had to heal from my own substantial emotional harm after living …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

I have experience of  working with trauma (including religious trauma), PTSD, LGBT+ issues, anxiety, depression, stress, grief, low self-esteem, relationship challenges, self-harm, ASD, families of prisoners and more. I have been working in private p…

I am originally from Ireland has a Degree in Psychology from London and a Masters in Science in Counseling from Western Connecticut State University, USA .I am a Licensed Mental Health Counselor (FL), a Nationally Certified Counselor and an accredite…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …

I offer couples counselling using the Gottman Method, a well-researched and highly respected approach to relationship therapy. This model focuses on helping couples strengthen their emotional connection, communicate more openly, and learn practical w…

Looking for therapy can feel daunting, and I want to acknowledge the courage it takes to even consider reaching out. Whatever has brought you here, you have already taken a brave first step. If you choose to work with me, you and I will create a safe…

I'm an integrative therapist and coach, offering one-to-one sessions to adults (18+). I currently work with people online. I value taking a client-centred approach. This means that we will explore and work together to help you figure things out. Skil…

Counselling can help you with expressing your emotions, we can talk about any challenges you are facing and work through them together. I work with an integrative approach, which combines different theories. I also use the more creative approach of p…

Hello I'm Emma, I’m a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I offer face-to-face counselling in The High Street in Hurstpierpoint, an…