Therapists specialising in CBT within 10 miles of your current location

I work as a person-centred counsellor and navigate towards a humanistic approach. I feel the therapeutic relationship between counsellor and client is vital to our work, in a safe, contained environment.  Therapy is about discovering who you are. By …

Hi, I’m Susan, a qualified Integrative Counsellor offering online counselling across the UK. I understand that reaching out for counselling can feel like a big step. You may be struggling with anxiety, relationship difficulties, loss, low self-esteem…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

We all need someone to talk to sometimes. Whether you are feeling low, anxious, overwhelmed, or stuck, therapy offers a confidential and supportive space away from the demands of everyday life. My priority as a therapist is to create a safe, non-judg…

I am a fully qualified, Integrative Counsellor and Psychotherapist, specialising in stress, anxiety and low self-esteem.  I hold a degree in Psychology (BScHons), a Certificate in Person-Centred Counselling and a Post-Graduate Diploma in Counselling …

You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you’re struggling with anxiety, feelin…

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

About me and my therapy practice Hello, I'm Elena, a UK-qualified integrative counsellor based in Portsmouth, working online with clients across the UK, including London. I specialise in supporting adults living with the lasting impact of trauma, lat…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

Reaching out for therapy can feel like a big step, particularly if you’re feeling anxious, low, or overwhelmed. I am an integrative counsellor and psychotherapist, and work with adults who are struggling with anxiety, depression, trauma, self-esteem,…