Therapists specialising in CBT within 10 miles of your current location

Nice to meet you! I’m Daffy. I know that it can be hard to find the right therapist. There are so many of us out there so how do you choose? So let me tell you a bit about me to help you make that choice. I started my psychotherapy career as a volunt…

If you are reading this, you may have recently thought “life is hard…no-one prepared me for this” or something similar. You’re possibly feeling stressed, anxious, depressed, panicked, overwhelmed – or all the above. You don’t feel like yourself, you’…

I work with individuals who are looking to make sense of difficulties in their lives, whether these experiences are recent or rooted in the past. My aim is to support you in understanding what you are experiencing and to work alongside you to find wa…

Hello, I am an integrative psychotherapist and dialectical behaviour therapist working with groups and adults. I have been working in mental health for almost 20 years and have experience across a wide range of settings, including inpatient services,…

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add…

Welcome to my page, I am an  experienced counsellor/supervisor who over the years has worked with adults, children and young people. I work in schools/children's services and combine room based sessions with equine assisted therapy if desired.  I des…

Sometimes you need someone to talk to who is out of your family or social circle. Someone who won't judge you or who won't be put out if you talk about wanting to change the way you live your life, your relationship/s or your outlook. This is where…

Hello, I'm April. I have experience in working with ADHD and autistic clients, and LGBTQIA+ clients, including trans / transgender, nonbinary, ace / asexual, aro / aromantic, lesbian, bisexual, gay and queer clients.  I have additional training in AD…

Still saying "I'm fine" when you're really not? "Just keep going" got you this far, but lately something's shifted and it's costing more than anyone realises. Maybe you're managing on the outside while struggling underneath, or the same patterns keep…

Hello, I'm Claire. I offer supportive, empathic, friendly and confidential online counselling and psychotherapy. I have many years of experience in working with adults and young people. 
My approach isn't rigid - it focusses on you and your specific …