Therapists specialising in CBT within 10 miles of your current location

Hello, I'm Sara. I am a qualified Counselling Psychotherapist and registered member of the British Association for Counselling and Psychotherapy (MBACP), with over 20 years of experience supporting people through trauma, emotional distress, and life'…

I offer a space for you to explore your feelings and support your wellbeing. I use an integrative approach, meaning I draw from a number of counselling approaches including person-centred and psychodynamic, whilst also using CBT and Mindfulness tools…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

Hi, my name is Emily and I am a Person-Centred Counsellor, living and working in Llandrillo near Corwen, at the Ceidiog Counselling Practice.  I specialise in Couples Counselling, Intergenerational Trauma within families and Childhood Trauma presenti…

Hello, I am Heydi. Taking the first step towards counselling can feel difficult, and that’s completely understandable. My intention is to create a safe, welcoming space where you can feel at ease to tell your story. I am an Integrative Counsellor tra…

I am a fully qualified CBT therapist and registered member with the BACP and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Hello, my name is Nasreen. I am a qualified therapeutic counsellor offering Person-Centred Therapy and CBT for men, women, and  aged 18 and over. Everyone encounters challenging times when they feel sad or anxious. These emotions often stem from work…

Hello and welcome Do you find yourself overthinking everything, replaying conversations in your head or worrying about things that haven't happened yet? Perhaps you're struggling with anxiety, self-doubt or a constant stream of thoughts that you can'…

We live in a world where “busy” is worn like a badge of honour, achievement is rewarded, pushing yourself to work to the bone is applauded and resting or putting your own needs first can bring feelings of guilt and shame. For many of us, life has bec…