Therapists specialising in CBT within 10 miles of your current location

Sometimes the thought of counselling can be frightening. You might believe that, if you really say how you feel, others might think you are crazy. So you just get on with it and tell yourself that everything is okay or it will get better... one day. …

Do relationships feel difficult with you appeasing or withdrawing to stay safe? Do you mask not feeling good enough? Do you carry mother or father wounding? Maybe you are experiencing loneliness or anger from a recent or historical loss or bereavemen…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

Are you feeling stressed? Anxious? Depressed? Low self-esteem? Lack of confidence? Struggling with overwhelming thoughts? Not knowing how to cope with your self or your mind? Suicidal thoughts that are terrifying? Perhaps you're struggling to move on…

Grounded in a relational approach, I offer integrative therapy that encompasses a range of techniques from a variety of theoretical frameworks such as: Person Centered, Psychodynamic, Relationship therapy ( Couples Training Juliet Grayson) Trauma Mod…

Hi, I’m Aisha. I hold a Master's in Applied Positive Psychology and Coaching Psychology, as well as a BSc (Hons) in Integrative Counselling from the University of East London. I am a qualified integrative counsellor. Life often encourages us to 'get …

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Mast…

You might be someone who’s always cared deeply about others — the one people turn to at work or home — yet inside, you feel unheard, overextended, or unsure who’s really there for you. Perhaps you find yourself repeating patterns in relationships, fe…

‘Where there is darkness, there is also light’ Human: I want and need some help and support PLEASE. Internet: gives endless scrolling list of smiling therapists So, why me? Because I’ve had to heal from my own substantial emotional harm after living …

I believe therapy should be a space where you can feel heard, understood and accepted for who you are. I offer a warm, confidential and respectful space where we can take the time to understand what is happening for you, without judgement or pressure…