Therapists specialising in CBT within 10 miles of your current location

I am a fully accredited Child and Adolescent Psychotherapeutic Counsellor and Chartered Psychologist. I provide one to one, face to face, talking, play or arts-based therapy for children, adolescents and young adults in Central Cambridge. I aim to cr…

I believe in a personalised approach to therapy. I combine evidence-based tools like CBT with the raw honesty of existential work, ensuring that sessions are tailored to support your unique journey. Every session is shaped by you, for you. You lead.…

Perhaps you're feeling overwhelmed, anxious, low or simply not quite yourself, and you're unsure what to do next. You don't need to have everything figured out before reaching out for counselling. With over 19 years experience, I support adults throu…

I integrate a range of evidence-based approaches, tailoring therapy to the individual rather than using a one size fits all model. My core training includes Person-Centred Psychotherapy (PCT), Cognitive Behavioural Therapy (CBT), and Family-Based Tre…

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

If you are finding life a struggle at the moment or have an issue that you are finding difficult to deal with then I can help. My name is Pauline and I am a qualified counsellor and accredited member of the BACP. I offer caring, non-judgmental and co…

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add…

Choosing the right therapist can feel like a daunting task. My aim is to work with you to create an environment where you can feel safe and to able talk and where you will be heard and not judged. Trained in CBT, EMDR, Psychological Trauma and Person…

Feeling stuck? Overwhelmed? Like something’s just not right but you can’t put your finger on it? You’re not alone — and you don’t have to figure it all out by yourself. I know that life can feel heavy at times — whether it’s work stress, relationship…

I am a qualified integrative counsellor focusing on Person-Centered and CBT models of therapy, whilst also offering Rewind therapy and Clinical Hypnotherapy. If appropriate I will combine knowledge of other therapeutic models such as Transactional An…