Therapists specialising in CBT within 10 miles of your current location

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

I completed my Bsc Psychology degree in 2007 and my Advanced Diploma in Therapeutic counselling in 2012. I am accredited with the BACP. My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skill…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

As a humanistic-integrative counsellor and clinical supervisor, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several …

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

Is something holding you back and you do not know what?  Do you just want to feel better about yourself.  Do you keep repeating patterns and have no idea why? Are you in a relationship and always being told it is your fault, when you know it is not? …

About Me I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the…

Life is an adventure you can not be lost. Only exploring a new path, is the strength you will feel tomorrow for going forward at your pace that you can manage. Some people struggle to be honest with themselves, with how they are really doing. There m…