Therapists specialising in CBT within 10 miles of your current location

About Me I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the…

Life is an adventure you can not be lost. Only exploring a new path, is the strength you will feel tomorrow for going forward at your pace that you can manage. Some people struggle to be honest with themselves, with how they are really doing. There m…

I offer confidential, compassionate therapy for individuals who want to better understand themselves, work through emotional challenges, and build healthier patterns in their lives. I support individuals and couples dealing with anxiety, stress, low …

Many people come to therapy appearing capable on the outside while feeling overwhelmed, disconnected, or stuck on the inside. This can feel isolating, especially if you’ve carried it quietly for a long time. I work with adults experiencing anxiety, l…

I work as an Integrative counsellor and supervisor in the Denbighshire area. I can provide a safe and regular space to work in partnership with you to explore, understand and work through difficulties. I am offering face to face, online and telephon…

Hello, I'm Jess, an experienced BACP Accredited counsellor working with adults and young adults.  Life may feel challenging right now and you don't quite know how to move forward. I offer a warm, confidential space for you to explore your thoughts an…

The truth is, relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and influences how we navigate and experience life. At times, confronting challenges in t…

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a BACP registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…