Therapists specialising in CBT within 10 miles of your current location

Is your teenager struggling with anxiety, low mood, confidence or school pressures? Or perhaps you are finding things difficult yourself and would like some support? I offer a warm, calm and non-judgemental space where you can talk openly about what …

Grow. Heal. Thrive. BACP Accredited.  I have over 9 years experience working with Children, Young People and Adults. I offer a gentle, supportive and empathetic space where you can feel safe to talk openly and be heard without judgement. My approach …

Hi, I'm Daniella. Welcome to my profile. I am psychotherapist practicing at onward and upward in Mirfield. It takes a lot of courage to recognise the feeling of being stuck, and taking this step is often your very first move towards real change. In o…

Nice to meet you! I’m Daffy. I know that it can be hard to find the right therapist. There are so many of us out there so how do you choose? So let me tell you a bit about me to help you make that choice. I started my psychotherapy career as a volunt…

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, and behavioural issues. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an …

When you are caught in a relentless cycle of overthinking, your mind feels like a constant, noisy loop you cannot switch off. You might find yourself mentally rehearsing every conversation, trying to anticipate every outcome, and carrying the crushin…

Choosing the right therapist can feel like a daunting task. My aim is to work with you to create an environment where you can feel safe and to able talk and where you will be heard and not judged. Trained in CBT, EMDR, Psychological Trauma and Person…

Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions …

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…