Therapists specialising in CBT within 10 miles of your current location

Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions …

I am a BACP accredited psychotherapeutic counsellor. My counselling approach is integrative and geared to meet your difficulties. I work with a range of psychotherapeutic techniques: psychodynamic, cognitive behavioural therapy (CBT) and mindfulness.…

I am a qualified integrative counsellor working with adults in South East London. Being an integrative counsellor means I draw from different theories including person-centred, psychodynamic and CBT to tailor the sessions to your individual needs. I …

I am a humanistic trained counsellor and work on the here and now. I have training in other areas around bereavement, emotional freedom technique, mindfulness, Trauma, CBT as well as theraplay.

With many years experience, I offer face-to-face and online integrative psychotherapy. Using a talking therapy, which includes CBT techniques, I can help individual adults manage problems by changing the way you think and behave. I also offer clinica…

I am a registered member of the British Association for Counselling and Psychotherapy (MBACP) and offer online therapy in a warm, supportive and non-judgemental space where you can feel comfortable being yourself. My approach combines person-centred …

Feeling stuck? Overwhelmed? Like something’s just not right but you can’t put your finger on it? You’re not alone — and you don’t have to figure it all out by yourself. I know that life can feel heavy at times — whether it’s work stress, relationship…

I integrate a range of evidence-based approaches, tailoring therapy to the individual rather than using a one size fits all model. My core training includes Person-Centred Psychotherapy (PCT), Cognitive Behavioural Therapy (CBT), and Family-Based Tre…

I work with people who want to better understand themselves and make sense of difficulties in their lives, relationships or sense of identity. You may feel caught in patterns of thinking, feeling or behaving that are difficult to change, or want to e…

I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness. I work with a wide range of issues such as: work-related stress, low self-esteem, anxiety, depression, b…