Therapists specialising in CBT within 10 miles of your current location

Starting counselling can be daunting. I appreciate how hard it can be. You have already taken the biggest step by recognizing you need support from somebody who is not your partner, friend or colleague. My values of fairness, respect and equity are i…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

Life can sometimes become unbearable. This could be a current difficulty or something from the past that keeps holding you back. Counselling can assist you in exploring and understanding yourself and support you in building emotional resilience. I'm …

Each one of us is the product of a unique set of circumstances, traits, and experiences, & this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I can…

If you are experiencing anxiety, navigating complex relationships, processing loss or trauma, or seeking a deeper understanding of yourself, you may be considering therapy as a way of making sense of what you are going through. Perhaps something in y…

Hey, I’m Luke. I work with clients in London, Liverpool, and online. My passion is helping young adults to adults (20 to 40) with relationship problems, depression and all kinds of anxiety, from social anxiety to that deep existential kind. And bumpi…

Having originally trained as an Integrative Psychotherapist, I then gained qualifications in CBT, EMDR, Clinical Supervision, Mindfulness, Coaching and NLP; I have also developed skills following the IFS model. As well as BACP, I am accredited with E…

The most common 5 words I hear in in the therapy room are “you must think I’m crazy” I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and…

I am interested in you and your story, and aim to provide a safe and supportive time and space for you to express what is on your mind. I hope to help you by listening carefully and without judgement, so that together we may be able to understand wha…

It can feel daunting taking the first step to come to counselling but I hope to provide a safe and non judgemental environment where you can feel supported to experience healing and change in your own life. I aim to work collaboratively at your own p…