Therapists specialising in CBT within 10 miles of your current location

Life is stressful and coping with it can feel overwhelming.  I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and trusted environment. I work in a  warm and empathic way. I…

There are times when we all need a safe space to think and talk about what's going on in our lives, to explore what's happening and to gain clarity about our thoughts and feelings. I strongly believe that with the right support, we have the ability t…

Looking for help with anxiety, stress, depression, burnout, trauma, life changes, finding purpose or balancing family and work commitments? I can help you realise why you feel the way you do and find ways to feel better. With empathy and understandin…

Looking for therapy is brave and can feel daunting. I provide a regular space for you to talk about what's on your mind, what's causing you stress or worry and to figure out a way forward. This may be about current difficulties or the impact your pas…

Dear friend, Are you fed up with feeling like something in your life isn’t working? Do you want to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying …

At the centre of how I work is you. You are the expert in your life and I will work with you to help you get what you need from therapy. I offer a non-judgemental, open-minded space for you to talk through, process, discuss or learn to cope with the …

Are you finding things difficult at the moment? Maybe you don’t feel like you anymore.  I understand that it’s not always easy to reach out for support or describe exactly what it is that you need. You’ve come to the right place and I’m here for you.…

The relationship between client and therapist is a unique one, and it's of upmost importance to me and my practice that it is this, that provides a strong basis for the therapy to occur. Talking to me rather than a friend or relative can be extremely…

I believe wholeheartedly in the process of counselling as a means of understanding how your experiences can impact on your present situation, thoughts and feelings. I also believe that having a safe, confidential space in which you can offload and be…

I trained as a person centred counsellor but also offer Cognitive Behavioural Therapy and work with the unconscious. I specialise in short term therapy for anxiety and depression and bereavement but can offer long term therapy for relationship issues…