Therapists specialising in CBT within 10 miles of your current location

London life is demanding. Whether you’re navigating the pressures of a high-pressure career, juggling competing responsibilities, or simply feeling like you’ve lost yourself in the relentless pace of it all — you’re not alone, and you don’t have to k…

If you are looking for help with issues that you feel stuck with, or if you are struggling to move on from events in your past, I provide professional counselling and psychotherapy that could be your answer. I offer a free 30 minute initial sessio…

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we devel…

Therapy for complex minds and intense emotion You may have spent much of your life being misunderstood — by professionals, systems, or even the people closest to you. Perhaps you live with intense emotions, racing thoughts, sensory overwhelm, or diag…

Welcome to Nexus Therapy. I'm Rebecca Hopkins and I’m an integrative therapist.   Taking the first step and looking for a therapist is courageous and can also feel daunting.  As a compassionate counsellor I offer a free 30 minute initial call. This a…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

My approach is grounded in the person-centred approach, while integrating evidence-based techniques from other counselling methods. This allows me to tailor each session to meet the unique needs of every individual, ensuring that we focus on your goa…

Individuals Counselling is about building a trustworthy relationship; allowing you to open up through talking and get the most out of your session. My sessions are held in a safe, professional and non-judgemental environment. My role is to listen and…

There are times in life when we all feel a little lost at sea. I offer a warm, welcoming and confidential environment where we can explore the thoughts and feelings that may be overwhelming you. I work in a holistic way—I consider the whole of who yo…

Are you feeling stuck, overwhelmed, or like you’re just not coping the way you used to? Maybe something has happened that’s shaken your world, a loss, a relationship breaking down, a period of anxiety that won’t shift and you’re not sure how to move …