Therapists specialising in CBT within 10 miles of your current location

I am an integrative counsellor and coach. I work with young people and adults from diverse backgrounds and draw on different tools and modalities to best suit each individual according to their needs. Talking forms the foundation of my work, but I we…

My aim is to provide a safe confidential space for clients to share their difficulties, building trust and coming alongside individuals to help explore their situations and understand themselves better.  My approach is wholistic, as I believe all asp…

I believe therapy isn't about fixing you, it's about creating a space where you can reconnect with yourself, make sense of your experiences, and move from surviving to truly living. If life feels overwhelming right now, you're not alone. You may be s…

I am an experienced psychotherapist and Counselling Psychologist in training, accredited with the British Association for Counselling and Psychotherapy (BACP). I run a private practice, Reflect Within, where I offer a confidential, non-judgemental sp…

Most of us come to therapy seeking change. My focus is on what makes change possible for you. This begins by offering you a confidential, non-judgmental, accepting and supportive environment where we will explore what is happening for you and how thi…

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

Hi I’m Elia, I’m glad you’ve reached out and have taken the time to visit my profile at this difficult time in your life. These are the main issues I can help you with: * Anxiety * Depression * Bereavement * Relationship issues * Sexuality, cultural …

  The essence of the work I do is to help the client manage successfully heal, recover from the life events that have caused them to feel the way they do at this time. By definition a client comes because they are hurting, something has happened in t…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

Choosing to start therapy is a significant step, and it comes down to finding the right fit. My approach to psychotherapy is grounded, collaborative, and conversational—specifically designed for men who want to move past feeling stuck, stressed, or o…