Therapists specialising in CBT within 10 miles of your current location

 I’m Kat a BACP accredited counsellor, an EMDR therapist and a clinical supervisor based in Inverclyde, however since giving up my office during the pandemic I am offering primarily remote sessions. I work from a stance that everyone makes sense in c…

I am an experienced therapist with many years of professional practice supporting LGBT+ individuals and couples through a wide range of personal and relationship challenges. My work focuses on helping people explore issues such as self-esteem, identi…

I’m a down-to-earth therapist who came to this work through personal experience as much as professional training. Living with anxiety, depression, family difficulties, and bereavement through suicide shaped my path long before I ever sat in a therap…

Life can tilt on its axis in a heartbeat: a medical diagnosis, career upheaval, the end of a relationship, or another sudden change can render old certainties obsolete, and sometimes you can lose your sense of self without any dramatic event at all. …

🌿 Welcome 🌿 ✨ If you’re seeking meaningful change and a deeper understanding of yourself, you’re in the right place. ✨ Many of the people I work with experience anxiety, depression, trauma, low self-esteem, or difficulties linked to ADHD and neurod…

As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety, Depression, Trauma, Addiction, Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour). I am also LGBTQIA+ affirming and…

Seeking out someone to open to when you feel at your most vulnerable can be a daunting proposition. Looking for a therapist is no exception to this. A good therapist is someone you can trust implicitly with your experiences and suffering, to listen w…

Welcome – I’m Carys Cole, and I’m so glad you’re here. Reaching out for help can feel like a big step, and I want you to know that it’s one of the most important steps you can take towards healing. Whether you're facing anxiety, relationship struggle…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

We all go through times when life feels challenging, and it’s not always easy to know how to move forward. Maybe you feel stuck in unhelpful patterns, or difficult emotions are getting in the way of living the life you want. Whatever you're going thr…