Therapists specialising in CBT within 10 miles of your current location

THERAPIST & COACH Therapy that helps you understand yourself more clearly and relate to others differently. I often hear people say, “I’ve thought about therapy, but I don’t think things are bad enough yet.” You don’t have to wait until you’re fallin…

Are you exhausted from holding everything together, while inside you're struggling? Maybe you're questioning whether you're good enough, trying to find your feet after a loss, caught up in negative thoughts, or simply feeling stuck and unsure how to …

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

Have you been feeling overwhelmed, stressed out or depressed? Are you getting angry and snapping at your family or partner, or feeling depressed, crying too easily and feeling that your needs come last in the scheme of things.  Maybe every time you g…

Are you facing the weight of loss, anxiety, or the challenges life has presented?  As an experienced Counsellor and Supervisor, I specialise in supporting individuals through the intricacies of loss and bereavement, including baby loss, miscarriage, …

I'm Chris, an Integrative neurodivergent counsellor who works with individuals, couples, and young people who want real, grounded support not silence or clinical detachment.  My space is somewhere you can potentially drop the mask and be fully yourse…

I provide a warm, friendly, empathetic, confidential, safe space. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If you are struggling, I can be a non-judgemental, compassionate ear to liste…

I am an Integrative Counsellor and EMDR* Trauma-Informed Therapist. (*Eye Movement, Desensitisation & Reprocessing is a psychotherapeutic model developed by Francine Shapiro to help process unresolved traumatic memories linked to past or current expe…

Hi there, I'm Jodie! Are you feeling overwhelmed by life challenges, change, stress, or loss and unsure where to turn? I’m here to help. I offer a calm and supportive therapeutic space where you can slow down, reflect and make sense of what you are g…

I love to support people through their unique process of growth, to discover, honour and follow their truth and to live more fully.