Therapists specialising in CBT within 10 miles of your current location

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al…

It can be daunting to reach out for counselling if you have not had counselling before and are not sure what to expect. In sessions with me you can expect kindness, compassion and confidentiality. I offer a calm and quiet space for you to feel truly …

I offer a calm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is relational and grounded in the belief that meaningful change can emerge through a safe and authent…

I have over 15 years experience with over 15,000 contact hours seeing individuals, couples and young people and I am confident I deliver a service that works. I believe that positive relationships are key to growth and well-being. I provide a safe, n…

I work (online UK wide) and F2F (Ldn) with twenty/thirty somethings . I specialise in anxiety, perfectionism, burnout, impulsivity and low mood - addressing the challenges of growing up online and offline in today's complex world. This includes socia…

A warm welcome. Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggl…

Siddique Counselling and Psychotherapy – A stepping stone to finding your strength BA (Hons), PG Dip, MSc MBACP, UKCP (UPCA) I warmly welcome you to my profile. Choosing to begin psychotherapy or counselling can feel like a significant step and may b…

Based in Central London (near Liverpool Street), I offer in-person and online counselling on a wide range of issues, including depression, anxiety, bereavement, trauma, sexuality, and gender. I am part of the LGBTQIA+ community. Counselling is a fant…

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…

Recognising the importance of fit between therapist and client is crucial. Therapy is most effective when there's a strong therapeutic alliance and rapport between the client and therapist. It's okay to acknowledge when a particular therapist isn't t…