Therapists specialising in CBT within 10 miles of your current location

My focus is on supporting you through whatever challenges life has placed in your path. Life can sometimes feel overwhelming — whether it’s persistent anxiety and stress, feeling disconnected or stuck, carrying the weight of painful past experiences,…

You’re here because something isn’t working. Maybe you feel stuck, like no matter what you do, you keep falling into the same patterns. Anxiety, self-doubt, or overthinking might be running the show, and honestly? You’re fucking tired of it. You want…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

I’m a BACP-registered psychotherapist working with individuals who want to feel more connected to themselves and more at ease in their relationships, choices and emotional lives. My approach is grounded in warmth, compassion and real conversation. I …

WORKING WITH YOU, TO FIND A WAY FORWARD... I have over 23 years experience and offer you, a service tailored to your needs and requirements. My original Counsellor Training was in the Humanistic Approach. This means that I see you as a unique indiv…

Are you feeling scared, stuck, confused, lonely, frustrated, numb, tearful or lost? Perhaps you can't really identify how you are feeling, but just know something isn't right or is holding you back? Are you dealing with a big transition, loss, or cha…

I'm an experienced Integrative Therapist and Clinical Supervisor, and I’m now also an EMDR therapist. I have nearly 18 years of experience as a practicing therapist. I run an inclusive practice welcoming diversity and lgbtq+ friendly. I offer free as…

I work face to face & on-line.  I have a degree from University of Greenwich  in Humanistic Counselling & have been counselling for fifteen years; much of this time has been working alongside doctors at several practices, therefore I have a range of …

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the above I may be able to help. I work with adults and young people acros…

I am currently offering counselling to individuals and couples. The aim of the work is to provide a confidential space in which clients can explore what is not working for them, to untangle some obstacles to their happiness,  explore ways to overcome…