Therapists specialising in CBT within 10 miles of your current location

You may think of counselling as a way of finding some support through life’s difficulties and that is certainly valid. But what if the therapeutic journey also allowed life to reveal itself to you in exciting, satisfying, challenging and sometimes sc…

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that’s what I can offer you. …

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

All of us have times in our lives when we are struggling to cope, and it can be really helpful to speak to someone who is outside of your close network of family and friends. I offer a relaxed, friendly, emotionally warm, safe and confidential space.…

I'm a multicultural Third-Culture Kid supporting adults who feel overwhelmed, anxious, or full of self-doubt. Together, we'll make sense of your experiences and emotions, and explore how to meet life's challenges with clarity, self-trust, and balance…

 Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych. I work with individuals and couples experiencing relationship issues and associated difficulties, such as affairs, deception and betrayal; addiction and excessive drinking; parenting struggles or domestic …

If you feel ready to make a change, we can work together towards you becoming a better version of yourself. As a mature individual, I have experience, not only as an integrative psychotherapeutic counsellor, but have an authentically lived understand…

Hi there, I'm Clare. I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve …

I am an integrative counsellor and psychotherapist practicing in various types of therapies and interventions. I take an autonomous approach to each individual client and have the expertise to deliver person centred therapy, cognitive behavioural the…

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you’re running on empty. If you're battling low mood, burnout, or a constant sense of “not enough,” you're …