Therapists specialising in CBT within 10 miles of your current location

Coming to counselling means you are not giving up. It is an act of strength and maturity.  Whatever you come to counselling for I will help you with respect, honesty and empathy. There is a lot you can do to help yourself and I will share strategies,…

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that’s what I can offer you. …

I am an experienced therapist with many years of professional practice supporting LGBT+ individuals and couples through a wide range of personal and relationship challenges. My work focuses on helping people explore issues such as self-esteem, identi…

Hi, I'm Rebecca, I help young professionals struggling with low self esteem & anxiety in their platonic & professional relationships. If you're stuck in overthinking loops, analyse social interactions, people please & never feel good enough, I offer …

A warm welcome. I'm an integrative counsellor who embraces a neurodivergent sensitive and LGBQ+ affirmative practice, supporting clients with issues and challenges of trauma, anxiety, depression, identity and relationship problems, chronic health con…

We all go through times when life feels challenging, and it’s not always easy to know how to move forward. Maybe you feel stuck in unhelpful patterns, or difficult emotions are getting in the way of living the life you want. Whatever you're going thr…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

I am a BACP registered integrative counsellor and psychotherapist with a BSc (Hons) in Counselling and Psychotherapy and a First-Class Master’s degree in Psychology. I work in a trauma-informed, person-centred and integrative way, adapting therapy to…

You may be feeling anxious, overwhelmed, or uncertain about how to cope with the challenges you're currently facing.  Working collaboratively with you, I will meet you where you are, offering support & practical tools to navigate challenges & enhance…

I’m Oliver, a humanistic and integrative psychotherapist based in South London. I provide a warm, reflective, and collaborative space to explore the challenges, questions, and experiences that shape your life. At its heart, my practice is simple: to …