Therapists specialising in CBT within 10 miles of your current location

Do you find yourself second-guessing your thoughts or feelings in relationships? Perhaps you feel anxious, overwhelmed, or stuck in patterns you can’t quite make sense of. You might be experiencing anxiety, low mood, burnout, or struggling with the e…

As a dedicated counsellor with over 20 years of experience, I specialize in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding,…

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the BACP (MBACP). Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper unde…

I am a couple counsellor and individual psychodynamic psychotherapist with 25yrs experience.  I have a Msc in psychology and a 4yr psychodynamic training in couple therapy as well as many years of continual professional development trainings. I am an…

Seeking support can feel like a big step, and I want you to know that you are not alone. Whether you’re navigating anxiety, grief, relationship challenges, or simply seeking a space to explore your thoughts and emotions, I offer a compassionate, non-…

With over sixteen years of experience, I support clients from diverse backgrounds, including those with ASD and ADHD, who may feel overwhelmed, stuck, or uncertain about where they belong. I work with concerns such as anxiety, trauma, and depression,…

Are you struggling with anxiety, stress, burnout, or relationship difficulties? You may feel overwhelmed, stuck, or under constant pressure to cope. Therapy offers a confidential space where you can explore your thoughts and emotions and begin to fee…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

I am a trauma-informed counsellor and psychotherapist with a special interest in trauma, grief, bereavement, relational dynamics, emotional healing and self-development. I understand that seeking therapy can feel vulnerable, and I believe the therape…