Therapists specialising in CBT within 10 miles of your current location

In a world that never seems to slow down, it’s all too easy to lose sight of our own needs. Yet, by setting time aside for yourself, we can rediscover what is important to you and place value on your personal growth and well-being. I am an Integrativ…

ONLINE OR IN PERSON, PRESTWICH, MANCHESTER Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own n…

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone. I'm a qualified Integrative Counsellor, and I draw from various therapeutic approaches to tailor m…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

“Hello and welcome” I’m a trauma informed LGBTQ+, ND affirming psychotherapeutic counsellor.  My passion is supporting you to achieve good mental health and wellbeing. I work both in person and online and have a special interest in working with anxie…

If you're finding that beneath the surface of a full life you’re feeling anxious, overwhelmed or simply not yourself, therapy can offer the space to slow down and make sense of what’s going on. I’m a psychotherapist supporting adults and young people…

I am a qualified (MBACP) integrative counsellor and accredited life coach. My approach blends therapy and coaching to offer a holistic space which considers all aspects of the self. Often, we have to examine our past to fully understand who we are to…

I have been working with children, young people, adults and families for over 17 years in a variety of settings including children's centres, schools, children's homes and charities. I have a particular interested and extensive experience of working …

I have been working with children, young people, adults and families for over 17 years in a variety of settings including children's centres, schools, children's homes and charities. I have a particular interested and extensive experience of working …