Therapists specialising in CBT within 10 miles of your current location

Many of the people I work with feel overwhelmed, stuck, or unsure of who they are becoming. You might be carrying anxiety, struggling in relationships, feeling disconnected from yourself, or noticing patterns that keep repeating no matter how hard yo…

I have worked as a psychotherapist for around twenty-five years and remain passionate about the work and the profession.  It is such a privilege to be able to make true contact with people, to discover what is important to them and to create a shared…

Do you need help with relational difficulties, anxiety, depression or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward a…

Welcome - my name is Sam Mansi Are you seeking a holistic approach to your mental well-being? As an integrative counsellor and Life Coach, I blend various therapeutic techniques to tailor each session to your unique needs. With a compassionate and em…

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

I consider the quality of the relationship, and awareness of the process in the therapy room, to be essential for change to take place. My first aim in therapy is therefore to build a firm relational foundation, based on mutual trust and respect, cre…

I work in a solution focused way, I integrate my NLP coaching into the counselling sessions to try and get the most out of our time together. It is important to understand our patterns to be able to reframe, accept them, challenge them and if needed …

Does life feel heavy right now?  Are you feeling unhappy, fearful or stuck?  You don't have to carry this on your own.  I'm here to help you talk it through, to explore what's happening and make sense of things.   Over the past 20 years I have suppor…

I work in an integrative way, drawing on different therapeutic approaches according to the person, the difficulties they are facing and what feels most helpful. I see adults, couples and young people, and I have particular experience working with boy…

You don't need to have the right words, know exactly what you want to work on or have everything figured out before you come to therapy. We can start wherever you are. Therapy with me is a conversation. I'll give you the space to talk and explore thi…