Therapists specialising in CBT within 10 miles of your current location

I work in a relational style, aiming to build a strong relationship as the foundation of therapy. It is so often a struggle to find relationships that allow us to open up and really hear and meet our needs. As a result, I try to notice things like bo…

I offer a warm, thoughtful and genuinely non-judgemental space where you can talk openly and feel heard. My work is grounded in a person-centred approach, which means I believe you are the expert in your own experience. I aim to offer empathy, accept…

Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…

I am a Psychotherapist with over 12 years experience working with a wide range of mental health difficulties including trauma, PTSD, OCD, depression, anxiety disorders, eating difficulties, personality disorders.   Most of us experience times in our …

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years …

I have over twelve years experience in working with all kinds of issues , anxiety, depression, relationships and the effects on the individual as well as couples and their families, I have also gained experience inworking with the pact programme whic…

I am a warm, experienced and BACP registered psychotherapist based in North London. At the moment, I work online only. My therapeutic style is down to earth, authentic and grounded in an understanding of the importance of relationships. I help my cli…

I have extensive experience in working with both Individuals and couples, both short and long term.I am also CBT qualified. My areas of expertise are stress, anxiety, depression, trauma and bereavement. I also work with couples.

I am an ISTDP therapist who offers individual counselling to adults. I specialise in treating anxiety, attachment trauma, relationship issues and depression. I offer individual counselling/psychotherapy to adults, I work compassionately, honestly an…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…